XLB Training

About

Baseball training with specialized focus on hitting, pitching, speed, strength, and recovery. The instructors are former college and professional players who use Rapsodo and video analysis technology to break down mechanics and track progress. Open to all skill levels with both individual lessons and small group sessions. Your kid gets a personalized evaluation and custom training program. XLB also runs camps during school breaks and can host birthday parties at their facility in Boynton Beach.

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Programs (8)

• 60 Minute Private Training

  Private Lesson
  · Membership Required

  Kids get extended one-on-one baseball training in hour-long sessions with advanced technology analysis. Each session includes personalized pre and post routines tailored to your kid's specific skill development goals.

• Hitting Instruction

  Private Lesson
  · Paid

  Kids focus on contact, power, consistency, and eye coordination through individual hitting sessions. Training uses Hittrax technology and video analysis to provide detailed feedback on swing mechanics and performance metrics.

• Pitching Instruction

  Private Lesson
  · Paid

  Kids work on pitching velocity, control, movement, mechanics, and endurance in personalized sessions. Training includes Rapsodo technology and video analysis to help your kid understand their mechanics and track improvements.

• 30 Minute Private Training

  Private Lesson
  · Membership Required

  Kids receive one-on-one baseball instruction in 30-minute sessions with Rapsodo or Hittrax technology and video analysis. Each session includes personalized pre and post routines designed specifically for your kid's development needs.

• Baseball Camps

  Camp
  · Paid

  Kids participate in comprehensive baseball training covering pitching, hitting, and defensive skills in a camp format. The camps cater to all skill levels and focus on developing both baseball techniques and character through structured activities.

• Baseball Strength Training

  Class
  · Paid

  Kids work on functional movement tests and baseball-specific strength exercises to improve speed and power. The program is designed for all skill levels, from beginners to experienced players looking to enhance their physical performance.

• Small Group Training

  Class
  · Paid

  Kids train in small groups to maximize individual attention while building baseball skills alongside peers. The format combines personalized instruction with team dynamics to improve performance and competitive readiness.

• 90 Minute Private Training

  Private Lesson
  · Membership Required

  Kids receive comprehensive one-on-one baseball training in extended 90-minute sessions with full technology analysis. The longer format allows for in-depth work on multiple skills plus personalized conditioning and recovery routines.