Palm Beach Lightning Allstar Cheerleading

About

Allstar competitive cheer for kids starting around age 6, with teams progressing through levels based on skill mastery. Palm Beach Lightning has been around since 2004 and emphasizes proper technique and execution through their structured progression system. The gym offers both competitive teams and skill-building tumbling classes like back handsprings, tucks, and layouts. Kids advance through levels as they master skills, with coaches focused on building both athletic ability and personal development through the sport.

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Programs (18)

• Intro to Tumbling

  Class
  · Tuesday, Wednesday, Thursday, Friday· Evening· Paid

  Kids learn basic tumbling fundamentals like rolls, cartwheels, and beginning handstand skills. This class is perfect for beginners who want to start cheerleading tumbling with no prior experience.

• All The Walkovers

  Class
  · Monday, Tuesday, Wednesday· Evening· Paid

  Kids work on perfecting front and back walkovers with proper technique and form. Classes target athletes who have basic tumbling skills and are ready to progress to more advanced bridge-kickover movements.

• Standing Tuck & Full

  Class
  · Thursday· Evening· Paid

  Elite athletes perfect standing back tucks and full twisting layouts from a stationary position. Classes focus on the most challenging tumbling skills needed for high-level competitive cheerleading routines.

• Back Handspring

  Class
  · Monday, Tuesday, Wednesday, Friday· Evening· Paid

  Kids focus specifically on mastering back handspring technique through drills, spotting, and progressive skill building. Classes are for athletes who have solid walkover skills and are ready to learn power tumbling.

• Back Tuck

  Class
  · Monday, Tuesday, Wednesday· Evening· Paid

  Athletes work on back tucks and flip technique with heavy emphasis on proper takeoff and landing form. Classes are for kids who have mastered back handsprings and are ready for aerial tumbling skills.

• Tiny Tumble

  Class
  · Tuesday, Wednesday· Afternoon· Paid

  Very young cheerleaders practice basic tumbling movements like rolls and cartwheels in short 30-minute sessions designed for their attention spans. Classes focus on building fundamental body awareness and coordination for kids just starting their tumbling journey.

• Tucks, Layouts & More

  Class
  · Wednesday· Evening· Paid

  Advanced athletes work on multiple aerial tumbling skills including tucks, layouts, and progression toward combination passes. Classes combine different flip techniques for well-rounded skill development.

• Layouts & More

  Class
  · Monday, Tuesday· Evening· Paid

  Athletes practice layout flips and other advanced aerial skills with focus on body position and spatial awareness. Classes are for kids who have solid back tuck technique and want to expand their tumbling repertoire.

• Back Handspring

  Class
  · Monday, Tuesday, Wednesday, Friday· Evening· Paid

  Kids learn and perfect back handspring techniques in a focused tumbling class. This skill is essential for cheerleading and serves as a building block for more advanced tumbling passes.

• Flight School

  Class
  · Monday, Wednesday, Friday· Evening· Paid

  Kids work on advanced tumbling and aerial skills in a structured cheerleading class. Classes meet multiple times per week with certified coaches who focus on proper technique and skill progression.

• Tucks, Layouts & More

  Class
  · Wednesday· Evening· Paid

  Kids work on advanced tumbling skills including back tucks and layouts in one comprehensive class. This is for experienced athletes ready to master multiple high-level cheerleading skills.

• Back Tuck

  Class
  · Monday, Tuesday, Wednesday· Evening· Paid

  Kids work on mastering the back tuck tumbling skill with proper form and technique. This class is for athletes who have solid back handspring skills and are ready to progress to back flips.

• Standing Tuck & Full

  Class
  · Thursday· Evening· Paid

  Kids work on elite-level tumbling skills including standing back tucks and full twists. This class is for advanced athletes who have mastered running tumbling and are ready for the most challenging cheerleading skills.

• Intro to Tumbling

  Class
  · Tuesday, Wednesday, Thursday, Friday· Afternoon, Evening· Paid

  Kids learn basic tumbling skills like forward rolls, cartwheels, and handstands with proper form and safety techniques. Classes are designed for children with little to no tumbling experience who want to build a strong foundation.

• Flight School

  Class
  · Monday, Tuesday, Friday· Afternoon, Evening· Paid

  Advanced athletes work on high-level tumbling skills including aerials, full twists, and combination passes. Classes target competitive cheerleaders who need elite tumbling skills for their routines.

• All The Walkovers

  Class
  · Monday, Tuesday, Wednesday, Friday· Evening· Paid

  Kids focus specifically on front and back walkover techniques in cheerleading tumbling. This class is designed for athletes working to perfect their walkover skills before progressing to more advanced tumbling.

• Layouts & More

  Class
  · Monday, Tuesday· Evening· Paid

  Kids practice layout tumbling passes and other advanced cheerleading skills. This is for athletes who have already mastered basic tumbling and are ready for more complex skills.

• Tiny Tumble

  Class
  Ages 3–6· Tuesday, Wednesday· Evening· Paid

  Toddlers and preschoolers learn basic tumbling movements like rolls and simple jumps in a fun, age-appropriate setting. These 30-minute classes are designed specifically for very young kids just starting cheerleading skills.