IntensityX3 Fitness & Kickboxing

About

Kids kickboxing classes combine fitness games, heavy bag work, and partner drills to teach proper punching and kicking technique along with Muay Thai fundamentals. IntensityX3 focuses on fitness first rather than traditional martial arts with belts or uniforms, keeping things simple and high-energy. Classes are for ages 8-12 and welcome complete beginners. Your kid just needs comfortable workout clothes and a water bottle - they provide gloves for trial classes. The program builds focus, discipline, and confidence through structured partner work and technique training that carries over into school and other activities.

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Programs (1)

• Kids Kickboxing

  Class
  Ages 8–12· Monday, Tuesday, Wednesday, Thursday· Afternoon· Paid

  Kids practice fundamental kickboxing and Muay Thai techniques including punches, kicks, knees, and movement with proper form through fitness games, heavy bag work, and partner drills. The program is designed for ages 8-12 with no prior experience needed and emphasizes fitness over traditional martial arts structure. Classes include fitness games for warm-up and coordination, heavy bag training, and partner work to build control and teamwork.