Heal Through Dance

About

Somatic movement and ecstatic dance classes that focus on free-form movement without choreography, designed to help people get out of their minds and into their bodies. Star, who founded the practice, leads trauma-informed sessions that encourage moving from feeling rather than thinking. The website doesn't specify programs for kids, focusing instead on adult facilitator training and general classes. One review mentions "the girls are excited to be there" and references a recital, suggesting some youth involvement, but without clear age ranges or kids-specific programming details available.

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