Hands Down Martial Arts

About

Little Dragons introduces martial arts to kids ages 4-6 through jiu jitsu, karate, and kickboxing basics, focusing on balance and motor skills. Youth Kickboxing serves ages 7-13 with self-defense training. Founder Curtis Page Jr. runs the academy and teaches kickboxing himself. Book a free trial class to see if your kid clicks with the instruction style. Hands Down caters to different skill levels with age-specific grouping. Summer camp opens registration for kids 5-12. The academy emphasizes discipline, respect, and confidence alongside fitness. If your kid's interested in trying a martial art, the trial gives you a real sense of how they respond to the environment before committing.

Hands Down Martial Arts is a premier athletic academy in West Palm Beach, Florida, offering a range of martial arts and self-defense classes for children and adults. Our classes include Karate, Freestyle Kickboxing, Brazilian Jiu Jitsu, Wrestling, and

Programs (9)

• Technical Fitness Classes

  Camp
  Ages 6–14· Monday, Tuesday, Wednesday, Thursday, Friday, Saturday, Sunday· Morning, Afternoon, Evening· PaidTrial available

  Technical Fitness Classes at Hands Down Martial Arts are martial arts-based fitness classes designed for teens and adults 14 and up who want to build strength and skills through structured training. Classes are offered throughout the week with morning, afternoon, and evening options so you can find a time that works with your family's schedule. The instructors here really know their stuff and focus on building both technical skill and physical fitness in a professional, supportive environment. You can book a free trial class before committing to see if it's the right fit for your teen.

• SUMMER CAMP

  Camp
  Ages 6–14· Monday, Tuesday, Wednesday, Thursday, Friday, Saturday, Sunday· Morning, Afternoon, Evening· PaidTrial available

  Hands Down Martial Arts is running their summer camp for kids ages 5 to 12, and it's honestly a great way to keep your kid active and engaged during those long summer days. They offer a bunch of different martial arts disciplines including karate, kickboxing, Brazilian jiu jitsu, and wrestling, so your child gets to explore what they're interested in and build real skills with instructors who actually know their stuff. The camp runs throughout the week with morning and afternoon sessions available, which gives you flexibility depending on your schedule. Space is limited so they're asking parents to register soon, and you can check out what the program is all about before committing since they offer free trial classes.

• Little Dragons Program

  Camp
  Ages 6–14· Monday, Tuesday, Wednesday, Thursday, Friday, Saturday, Sunday· Morning, Afternoon, Evening· PaidTrial available

  The Little Dragons Program at Hands Down Martial Arts is designed for your youngest martial artists, ages 4-6, and introduces them to martial arts and self-defense through age-appropriate classes that build confidence and coordination. They offer classes throughout the week across morning, afternoon, and evening time slots, so you can find something that fits your family's schedule. You can book a free trial class before committing, which is a great way to see if your child vibes with the instructors and the studio culture. Hands Down has a solid reputation for professional instruction and a real focus on developing both the mind and body, not just teaching kicks and punches.

• Youth Kickboxing Classes

  Camp
  Ages 6–14· Monday, Tuesday, Wednesday, Thursday, Friday, Saturday, Sunday· Morning, Afternoon, Evening· PaidTrial available

  Kids ages 7 to 13 can jump into Youth Kickboxing Classes at Hands Down Martial Arts to learn real martial arts and self-defense skills while getting an awesome workout. The academy runs classes throughout the week with morning, afternoon, and evening time slots, so you can find something that fits your family's schedule. They offer a free trial class so your kid can come check it out and see if they like it before you commit to anything. Hands Down takes a serious approach to training—they're focused on technical skills and fitness, not just keeping kids busy—and they've built a solid reputation in the West Palm Beach area for professional instruction.

• Adult Kickboxing Classes

  Camp
  Ages 6–14· Monday, Tuesday, Wednesday, Thursday, Friday, Saturday, Sunday· Morning, Afternoon, Evening· PaidTrial available

  Adult Kickboxing Classes at Hands Down Martial Arts is a technical martial arts program designed for adults 14 and up who want to learn kickboxing skills and get a serious workout at the same time. Classes run throughout the week with morning, afternoon, and evening time slots so you can find something that fits your schedule, whether you're an early riser or prefer to train after work. The instructors focus on technical proficiency and proper form, so you'll actually learn how to kick and punch correctly rather than just going through the motions. They offer a free trial class so you can check out the vibe and see if it's the right fit before committing, and they have flexible monthly membership options available.

• OurClasses

  Camp
  Ages 6–14· Monday, Tuesday, Wednesday, Thursday, Friday, Saturday, Sunday· Morning, Afternoon, Evening· PaidTrial available

  Hands Down Martial Arts offers several different martial arts programs depending on your child's age, starting with their Little Dragons program for kids as young as 4-6 years old, and moving up to their Youth Kickboxing classes for kids 7-13. They've got classes running throughout the week during morning, afternoon, and evening time slots, so there's usually something that fits into your family's schedule. Your kid will learn actual martial arts techniques and self-defense skills while getting a serious workout, and the instructors really seem focused on building both the physical skills and the mindset that comes with training. They offer free trial classes so you can check it out before committing, and they also run a summer camp during the break for kids ages 5-12 if you're looking for something seasonal.

• Training Programs

  Camp
  Ages 6–14· Monday, Tuesday, Wednesday, Thursday, Friday, Saturday, Sunday· Morning, Afternoon, Evening· PaidTrial available

  Hands Down Martial Arts offers training programs in karate, kickboxing, Brazilian Jiu Jitsu, and wrestling for kids ages 6 to 14, with classes running throughout the week in morning, afternoon, and evening time slots so you can find something that fits your schedule. They've got different tracks depending on your child's age and experience level, from the Little Dragons program for the youngest kids up through youth classes for older elementary and middle schoolers. You can book a free trial class to see if it's the right fit before committing, and they're currently taking summer camp registrations for kids ages 5-12 if you're looking for something seasonal. The studio is all about building both physical skills and mental toughness, so your kid will actually learn solid technique while getting great exercise and building confidence.

• Have a class on us

  Camp
  Ages 6–14· Monday, Tuesday, Wednesday, Thursday, Friday, Saturday, Sunday· Morning, Afternoon, Evening· PaidTrial available

  Hands Down Martial Arts offers free trial classes so your kid can jump in and see what they're all about—they've got programs for different ages, from little dragons starting at 4 years old all the way up through their youth kickboxing classes for kids 7-13, so there's something for wherever your child is at. The studio runs classes throughout the week in morning, afternoon, and evening slots, which is super helpful if you're juggling schedules. They focus on actually teaching martial arts skills and self-defense, not just getting kids moving around, and they're really into building confidence and fitness along with the technical stuff. They've also got a summer camp coming up if you're looking for something more intensive during the break, and it looks like they work with both kids and adults so the whole family could get involved if you wanted.

• OurSchedule

  Camp
  Ages 6–14· Monday, Tuesday, Wednesday, Thursday, Friday, Saturday, Sunday· Morning, Afternoon, Evening· PaidTrial available

  Hands Down Martial Arts offers kids ages 6 to 14 a chance to learn real martial arts skills through classes in karate, kickboxing, Brazilian jiu jitsu, and wrestling, with instructors who focus on building both technical ability and confidence. They've got classes running every single day—morning, afternoon, and evening—so you can find a time that actually works for your family's schedule. The studio offers a free trial class so your kid can test it out before you commit, and they also run a summer camp for ages 5 to 12 if you're looking for something seasonal. They work with everyone from beginners to kids who want to get serious about martial arts, and the whole philosophy is about developing the mind and body together, not just teaching kicks and punches.