FOUNDRA
Palm Beach CountySign in
Hands Down Martial Arts

Greenacres, FL

Hands Down Martial Arts

Contact

Address
501 Swain Blvd, Greenacres, FL 33463, USA

Hours

  • Monday: 9:00 AM - 8:00 PM
  • Tuesday: 9:00 AM - 8:00 PM
  • Wednesday: 9:00 AM - 8:00 PM
  • Thursday: 9:00 AM - 8:00 PM
  • Friday: 9:00 AM - 8:00 PM
  • Saturday: 10:00 AM - 1:00 PM
  • Sunday: Closed

Is this your business?

Claim Hands Down Martial Arts

Claim your listing to keep your programs, schedule, and photos up to date — and get found by more local families.

Claim this listing →

About

Freestyle kickboxing classes blend techniques from Kung-Fu, Karate, Taekwondo, Boxing, and Muay Thai with emphasis on guard shifting, movement, accuracy, and timing. Little Dragons focuses on modified martial arts training that builds motor skills, balance, and concentration while teaching weekly life and safety skills. Classes serve different age groups: Little Dragons for ages 4-6, Youth Kickboxing for 7-13, and adult programs starting at 14. Your kid can try a free trial class before committing. The academy requires uniforms for all classes to create equality and focuses on technical proficiency through age-specific curricula.

#ui-datepicker-div.booked_custom_date_picker table.ui-datepicker-calendar tbody td a.ui-state-active,#ui-datepicker-div.booked_custom_date_picker table.ui-datepicker-calendar tbody td a.ui-state-active:hover,body #booked-profile-page input[type=submit].button-primary:hover,body .booked-list-view button.button:hover, body .booked-list-view input[type=submit].button-primary:hover,body table.booked-calendar input[type=submit].button-primary:hover,body .booked-modal input[type=submit].button-primary:hover,body table.booked-calendar th,body table.booked-calendar thead,body table.booked-calendar thead th,body table.booked-calendar .booked-appt-list .timeslot .timeslot-people button:hover,body #booked-profile-page .booked-profile-header,body #booked-profile-page .booked-tabs li.active a,body #booked-profile-page .booked-tabs li.active a:hover,body #booked-profile-page .appt-block .google-cal-button > a:hover,#ui-datepicker-div.booked_custom_date_picker .ui-datepicker-header{ background:#790002 !important; }body #booked-profile-page input[type=submit].button-primary:hover,body table.booked-calendar input[type=submit].button-primary:hover,body .booked-list-view button.button:hover, body .booked-list-view input[type=submit].button-primary:hover,body .booked-modal input[type=submit].button-primary:hover,body table.booked-calendar th,body table.booked-calendar .booked-appt-list .timeslot .timeslot-people button:hover,body #booked-profile-page .booked-profile-header,body #booked-profile-page .appt-block .google-cal-button > a:hover{ border-color:#790002 !important; }body table.booked-calendar tr.days,body table.booked-calendar tr.days th,body .booked-calendarSwitcher.calendar,body #booked-profile-page .booked-tabs,#ui-datepicker-div.booked_custom_date_picker table.ui-datepicker-calendar thead,#ui-datepicker-div.booked_custom_date_picker table.ui-datepicker-calendar thead th{ background:#5e0003 !important; }body table.booked-calendar tr.days th,body #booked-profile-page .booked-tabs{ border-color:#5e0003 !important; }#ui-datepicker-div.booked_custom_date_picker table.ui-datepicker-calendar tbody td.ui-datepicker-today a,#ui-datepicker-div.booked_custom_date_picker table.ui-datepicker-calendar tbody td.ui-datepicker-today a:hover,body #booked-profile-page input[type=submit].button-primary,body table.booked-calendar input[type=submit].button-primary,body .booked-list-view button.button, body .booked-list-view input[type=submit].button-primary,body .booked-list-view button.button, body .booked-list-view input[type=submit].button-primary,body .booked-modal input[type=submit].button-primary,body table.booked-calendar .booked-appt-list .timeslot .timeslot-people button,body #booked-profile-page .booked-profile-appt-list .appt-block.approved .status-block,body #booked-profile-page .appt-block .google-cal-button > a,body .booked-modal p.booked-title-bar,body table.booked-calendar td:hover .date span,body .booked-list-view a.booked_list_date_picker_trigger.booked-dp-ac

Drop-In AvailableFreeFamily DiscountBring Own EquipmentWheelchair AccessibleAccessible Parking

Programs (5)

  • Juniors Program

    Class
    Ages 1013· Paid

    Kids work through core martial arts curriculum while learning conflict resolution, respect, and leadership skills. The program targets 10-13 year olds and includes training to help kids resist peer pressure.

  • Youth Kickboxing

    Class
    Ages 713· Tuesday, Wednesday, Thursday, Saturday· Afternoon, Evening, Morning· Paid

    Kids practice freestyle kickboxing techniques combining elements from kung-fu, karate, taekwondo, boxing, and muay thai. Your kid works on guard shifting, movement, accuracy, and timing in age-appropriate sessions for 7-13 year olds.

  • Summer Camp

    Camp
    Ages 512· Paid

    Kids practice various martial arts disciplines in a structured summer camp format. The camp serves kids ages 5-12 with limited spots available each session.

  • Children's Program

    Class
    Ages 79· Paid

    Kids practice martial arts training with skill development exercises that emphasize concentration, determination, and technique. The program is specifically designed for 7-9 year olds to build on foundational martial arts concepts.

  • Little Dragons

    Class
    Ages 46· Tuesday, Saturday· Afternoon, Morning· Paid

    Kids practice basic martial arts movements, balance exercises, and motor skill development in classes modified for preschoolers. Your kid learns a new life or safety skill each week while working on coordination and focus. Curtis Page Jr. runs the academy with instructors who give individual attention on the mat.