Dragon House Defense and Fitness

mixed martial arts · Greenacres, FL

Dragon House Defense and Fitness

5.0(20 reviews)

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mixed martial arts
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About

Mixed martial arts training at Dragon House covers striking, grappling, and self-defense fundamentals. Mr. Young, the owner, has taught everyone from toddlers to adults and built the program around building confidence and discipline alongside combat skills. Kids move through belt ranks as they progress, learning technique from instructors who adjust to each person's level and comfort. Young Dragons starts at age 4 and runs through the teens. Your kid will work on focus, listening, and teamwork alongside the physical training. First visits are straightforward, and the studio caters to mixed-age families training together. Drop in for a trial to see if the approach clicks with your family.

Programs (4)

  • STRONG BODY. DISCIPLINED MIND. CONFIDENT KIDS

    Class
    Ages 1213· FreeTrial available

    At Dragon House Defense and Fitness, your kid will learn jiu-jitsu, kickboxing, and practical self-defense skills while building real confidence and discipline under the guidance of owner Mr. Michael Young, who's been teaching martial arts to everyone from toddlers to adults and genuinely cares about developing respectful, talented young martial artists. The program is designed for kids who want to get stronger, learn how to protect themselves, and work on focus and self-control—whether they're just starting out or already have some experience. What really stands out is that Mr. Young opened this academy specifically because martial arts transformed his own life, and he's committed to creating that same kind of life-changing experience for the next generation, one student at a time. They also offer aftercare services and camps, so it's a pretty comprehensive setup if you're looking for something beyond just the regular classes. Reach out to them directly to find out about their current schedule and class times—they're ready to get you and your family started.

  • Jiu-Jitsu • Kickboxing • Self Defense • Aftercare & Camps

    Class
    Ages 1213· FreeTrial available

    Dragon House Defense and Fitness offers jiu-jitsu, kickboxing, and self-defense classes where kids learn real protective skills while building confidence and discipline through hands-on training. The program is designed for kids and teens of various skill levels, whether your child is looking to gain self-confidence, improve focus, or develop better self-control. Owner Mr. Michael Young brings his personal passion for martial arts to every class, focusing on creating respectful, disciplined young martial artists rather than just teaching techniques. They also offer aftercare services and camps if you're looking for extended programming beyond regular classes. Reach out to them directly to learn about current class schedules and how to get your child started.

  • Children’s Programs

    Class
    Ages 1213· FreeTrial available

    Your kids will learn jiu-jitsu, kickboxing, and self-defense techniques while building real confidence and discipline at Dragon House Defense and Fitness, run by owner Mr. Michael Young who's genuinely passionate about developing respectful young martial artists. The program works for kids and teens who want to gain practical protection skills along with better focus and self-control, whether they're complete beginners or already have some experience. Mr. Young has taught students of all ages and backgrounds throughout his career, so he knows how to make kids feel welcome and help them progress at their own pace. They also offer aftercare services and camps if you need flexibility with scheduling, which is a nice bonus for busy families. Reach out to them directly to ask about current class times and how to get started -- they've got a free trial option so your child can see if it's the right fit before committing.

  • Teens & Adults

    Class
    Ages 1213· FreeTrial available

    Dragon House Defense and Fitness offers jiu-jitsu, kickboxing, and self-defense classes for teens and adults who want to get fit while learning real protection skills. Mr. Michael Young, the owner, has been teaching martial arts for years and is genuinely invested in building each student's confidence, discipline, and respect—he treats this like developing the next generation of leaders, not just running a class. Whether your teen is looking to build confidence, improve focus, develop better self-control, or get into shape, there's something here for them. The best part? You can reach out to the studio directly to learn about their current class schedule and get your teen started with no cost to try it out first.

Contact

Address
3076 Jog Rd, Greenacres, FL 33467

Hours

  • Monday29PM
  • Tuesday29PM
  • Wednesday29PM
  • Thursday29PM
  • Friday28PM
  • Saturday8AM12PM